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	<title>excentral &#187; Life</title>
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	<description>Ex*cen"tral(?), a. [Pref. ex + central.] (Bot.) Out of the center.</description>
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		<title>Four weeks</title>
		<link>http://www.excentral.org/archives/2009/06/06/four-weeks</link>
		<comments>http://www.excentral.org/archives/2009/06/06/four-weeks#comments</comments>
		<pubDate>Sat, 06 Jun 2009 14:36:46 +0000</pubDate>
		<dc:creator>Matthew Schick</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[eCig]]></category>

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		<description><![CDATA[<p>That&#8217;s how long it&#8217;s been since I began this experiment with electronic cigarettes.  Haven&#8217;t touched a regular cig since then, haven&#8217;t missed em and won&#8217;t go back to em.</p>
<p>Hooray for no more tar, ashtray stank and smoke wheeze!</p>]]></description>
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		<title>Two  weeks</title>
		<link>http://www.excentral.org/archives/2009/05/23/two-weeks</link>
		<comments>http://www.excentral.org/archives/2009/05/23/two-weeks#comments</comments>
		<pubDate>Sat, 23 May 2009 15:51:56 +0000</pubDate>
		<dc:creator>Matthew Schick</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[eCig]]></category>

		<guid isPermaLink="false">http://www.excentral.org/?p=323</guid>
		<description><![CDATA[<p>That&#8217;s how long it&#8217;s been since I had an &#8216;analog&#8217; cigarette.  And I&#8217;ve started running again.  Life is good. </p>
<p>Posted by <a href="http://wordmobi.googlecode.com">Wordmobi</a></p>]]></description>
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		<title>From the &#8216;Duh!&#8217; files</title>
		<link>http://www.excentral.org/archives/2009/05/18/from-the-duh-files</link>
		<comments>http://www.excentral.org/archives/2009/05/18/from-the-duh-files#comments</comments>
		<pubDate>Mon, 18 May 2009 22:30:55 +0000</pubDate>
		<dc:creator>Matthew Schick</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[eCig]]></category>

		<guid isPermaLink="false">http://www.excentral.org/archives/2009/05/18/from-the-duh-files</guid>
		<description><![CDATA[<p>Had my first workout post-cigarettes and wow&#8230; Being able to breathe again makes a huge difference in the quality of the exercise (duh!).  Was able to really push myself without feeling like I was going to pass out from lack of oxygen and (amazingly) felt quite good after I was done.</p>
<p>Been trying to become less of a couch potato for years now and I guess I underestimated the effects of cigs.  Really not very bright on my part eh&#8230;</p>]]></description>
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		<title>One week&#8230;</title>
		<link>http://www.excentral.org/archives/2009/05/16/one-week</link>
		<comments>http://www.excentral.org/archives/2009/05/16/one-week#comments</comments>
		<pubDate>Sun, 17 May 2009 00:04:56 +0000</pubDate>
		<dc:creator>Matthew Schick</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[eCig]]></category>

		<guid isPermaLink="false">http://www.excentral.org/archives/2009/05/16/one-week</guid>
		<description><![CDATA[<p>&#8230; and not a single &#8216;analog&#8217; cigarette.  Rock!</p>]]></description>
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		<title>eCigs FTW!</title>
		<link>http://www.excentral.org/archives/2009/05/12/ecigs-ftw</link>
		<comments>http://www.excentral.org/archives/2009/05/12/ecigs-ftw#comments</comments>
		<pubDate>Wed, 13 May 2009 00:41:38 +0000</pubDate>
		<dc:creator>Matthew Schick</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[eCig]]></category>

		<guid isPermaLink="false">http://www.excentral.org/?p=318</guid>
		<description><![CDATA[<p>So my new tasty <a href="http://www.johnsoncreeksmokejuice.com/product_p/0051.htm">&#8216;juice&#8217;</a> came in today and I&#8217;m 100% hooked.  The flavor is worlds above the pre-filled carts I got with my <a href="http://www.dietsmokes.com/products/DSE901b-%7B47%7D4075-Black-Starter-Kit.html">901</a> and it&#8217;s much, much smoother.</p>
<p>I haven&#8217;t had a cigarette now since the evening of the 8th, and I haven&#8217;t missed em in the least.  My chest has cleared up significantly already, my energy levels are up and I can take deep breaths without a &#8216;catch&#8217; again.  Sure, I still have the nicotine monkey on my back, but losing the tar and other misc chemicals has been a huge win.   I&#8217;ve also been able to deal with the daily stresses of my job without the normal withdrawal issues, matter of fact it&#8217;s been a bit easier since I can just reach over and take a puff during those long phone meetings.</p>]]></description>
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		<title>Another smoke-free day</title>
		<link>http://www.excentral.org/archives/2009/05/10/another-smoke-free-day</link>
		<comments>http://www.excentral.org/archives/2009/05/10/another-smoke-free-day#comments</comments>
		<pubDate>Sun, 10 May 2009 18:36:27 +0000</pubDate>
		<dc:creator>Matthew Schick</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[eCig]]></category>

		<guid isPermaLink="false">http://www.excentral.org/archives/2009/05/10/another-smoke-free-day</guid>
		<description><![CDATA[<p>Haven&#8217;t smoked a regular cig since Friday evening and I feel great.  Yesterday I did experience some restlessness but I&#8217;m chalking that up to the lack of the other chemicals in cigs.  It could also be as simple as learning to use the eCig&#8230;</p>
<p>Either way, I&#8217;m feeling much better today and zero withdrawl feelings.  So far so good.</p>]]></description>
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		<title>Faux Cigs</title>
		<link>http://www.excentral.org/archives/2009/05/09/faux-cigs</link>
		<comments>http://www.excentral.org/archives/2009/05/09/faux-cigs#comments</comments>
		<pubDate>Sat, 09 May 2009 15:12:47 +0000</pubDate>
		<dc:creator>Matthew Schick</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[eCig]]></category>

		<guid isPermaLink="false">http://www.excentral.org/?p=314</guid>
		<description><![CDATA[<p>So, been aware of the so-called &#8216;<a href="http://www.e-cigarette-forum.com/forum/">eCig</a>&#8216; for a little while now but finally was able to try one a friend has at work.  My starter kit and a few extras came in yesterday evening and so far I&#8217;m impressed.  It&#8217;s taking care of my cravings which is more than I can say about any of the other options I&#8217;ve tried, my lungs are already feeling better and I&#8217;m not 24 hrs into this experiment.  I think I&#8217;ll actually try and update the status of this little experiment in case someone else out there is on the fence about it as well&#8230;</p>]]></description>
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		<title>This post is full of WIN</title>
		<link>http://www.excentral.org/archives/2009/01/29/this-post-is-full-of-win</link>
		<comments>http://www.excentral.org/archives/2009/01/29/this-post-is-full-of-win#comments</comments>
		<pubDate>Thu, 29 Jan 2009 23:35:56 +0000</pubDate>
		<dc:creator>Matthew Schick</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Britton]]></category>
		<category><![CDATA[Gymnastics]]></category>

		<guid isPermaLink="false">http://www.excentral.org/?p=308</guid>
		<description><![CDATA[<p>My oldest daughter just found out she made gymnastics team!  She&#8217;s worked really hard and fully deserves the spot.  Way to go Britton!</p>]]></description>
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		<title>On Vacation</title>
		<link>http://www.excentral.org/archives/2008/08/24/on-vacation-2</link>
		<comments>http://www.excentral.org/archives/2008/08/24/on-vacation-2#comments</comments>
		<pubDate>Sun, 24 Aug 2008 17:14:48 +0000</pubDate>
		<dc:creator>Matthew Schick</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Hatteras]]></category>
		<category><![CDATA[Vacation]]></category>

		<guid isPermaLink="false">http://www.excentral.org/?p=297</guid>
		<description><![CDATA[<p>On the East Coast for the week enjoying some quiet family time at the beach.  Managed to find a really nice house (with hot tub) within walking distance from the beach.  More later, pics <a href="http://photos.excentral.org/main.php?g2_itemId=6051">here</a></p>]]></description>
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		<title>Down in Mississippi&#8230;</title>
		<link>http://www.excentral.org/archives/2007/11/20/down-in-mississippi</link>
		<comments>http://www.excentral.org/archives/2007/11/20/down-in-mississippi#comments</comments>
		<pubDate>Tue, 20 Nov 2007 23:44:59 +0000</pubDate>
		<dc:creator>Matthew Schick</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Mississippi]]></category>

		<guid isPermaLink="false">http://www.excentral.org/archives/2007/11/20/down-in-mississippi</guid>
		<description><![CDATA[<p>Traveling for the holidays has us staying with Tiff&#8217;s folks in Picayune this week.  Kris and Candice scheduled Addisyn&#8217;s first bday party for Sunday (<a href="http://excentral.org/photos/main.php?g2_itemId=2468">pics</a>) so we were able to make that.  Amazing how fast kids grow/change that first year.</p>
<p>Managed to get by <a href="http://www.usm.edu">Southern</a> and visited with some of the profs I worked with there.  Nice to catch up with those guys, compare war stories, etc.  They tried to rope me into a LUG meeting, but I got saved from that one by dinner plans.   It was rather depressing to hear about the general state of <acronym title="Open Source Software">OSS</acronym> within IT planning there.  They seem to be following the old vendor lock-in ways without even considering any of the better options out there.  Ah well&#8230;</p>
<p>Dinner was excellent.  Caught up with Wesley and Eryn and grabbed some sushi at <a href="http://maps.google.com/maps?num=30&#038;hl=en&#038;safe=off&#038;client=firefox-a&#038;rls=org.mozilla:en-US:official&#038;hs=WNc&#038;um=1&#038;ie=UTF-8&#038;q=sakura&#038;near=Hattiesburg,+MS&#038;fb=1&#038;view=text&#038;latlng=31328547,-89328951,14166781673902862813#">Sakura</a>.  Food was decent, company was much better.  Got into some rather lively discussions about religion, politics and just life in general.  Rather amusing that Wesley lives ~3 hrs from us, yet we have to meet 800+ miles away.</p>
<p>Ended up grabbing a beer over at the ol&#8217; <a href="http://endzone77.com/">End Zone</a>.  Seems Hattiesburg now has a smoking ban, so I missed out on the whole smoky, hole-in-the-wall-bar experience I was hoping for.  Did get up with Chris and Jennifer, and kicked Chris&#8217; ass at some pool for old time&#8217;s sake.</p>
<p>As nice as it is to visit old friends and family, I can&#8217;t fsking wait to get back home.  I could write volumes about how backwards things are here, but it would be rather pointless.  Suffice to say it&#8217;s at least 5 years behind in tech, and attitudes are even further in the dark ages.</p>
<p>(With apologies to Sublime for the title)</p>]]></description>
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